Renee Longworth

Feng Shui | Energetic Healing | Meditation

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The Meridian Movement Meditation

What are Meridians? Meridians are energy pathways which carry Qi or Life Force Energy through the body. The energy pathways run in very specific lines throughout the body in a specific direction and time of day. The meridians assist the Life Force Energy to feed and nurture our organs and other parts of the body…

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7 Meditation Myths… Busted!

“Meditation… that’s all a bit woo woo… isn’t it?” “I can’t meditate… I can’t seem to stop thinking!” “There is no way I am sitting on the floor in that position for 5 mins let alone an hour.” Any of these comments above sound familiar? Some people have a fear about meditation purely because they…

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