Day #71 (Detox)
Clock radios are a great way to wake you up in the morning but are also one of the main electrical items you have closest to you whilst you sleep.
Which isn’t a good thing, unfortunately.
All electrical equipment emits EMF’s (electromagnetic frequency) and it depends on what it is, to the strength of the EMF. e.g. the metre box or fridge emit wide and strong EMF’s to the point where the frequency can be measured on the other side of a brick wall.
Clock radios are small but because of the close proximity they are usually placed to your head beside you for long periods of time – the length of time you sleep – may be harmful to your health.
Long-term exposure to EMF’s is linked to childhood leukaemia, can suppress your immune system, disturb your sleep and memory and interfere with your cells and nerve signals.
Best Feng Shui tip is to move the clock radio away from your body – at least 2 metres, the bonus here is that you have to get up to turn your alarm off!
So no more sleeping in and hitting the snooze button.
Plus best bit of all you are reducing your exposure to EMF’s.
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Oh and leave a comment below if you want to chat 😉