“Meditation… that’s all a bit woo woo… isn’t it?” “I can’t meditate… I can’t seem to stop thinking!” “There is no way I am sitting on the floor in that position for 5 mins let alone an hour.” Any of these comments above sound familiar? Some people have a fear about meditation purely because they…
What are flower essences?
What are flower essences Flower essences have been used for thousands of years to assist in healing. From the Australian Aboriginals to Ancient Egypt, Europe in the middle ages and the re-emergence of them in the UK over 60 years ago with the assistance of Dr Edward Bach. Flower essences are known as a vibrational…